Sleep is one of the most important components of our health. Its quality directly affects our physical condition, performance, emotional balance and even immunity. According to Yuriy Flomin, a neurologist, Doctor of Medical Sciences, and Honoured Doctor of Ukraine, most sleep disorders are not related to serious illnesses, but arise from a failure to observe so-called sleep hygiene – a ...

The NGO Ukrainian Women’s Guard invites women and girls to undergo tactical medicine training. To apply, please fill in the form below. The event will take place on 15 February at 10:00. The venue is Kyiv (Vcentri HUB: 83 Velyka Kytaiivska St., Holosiiv). The course will cover the following topics: the concept of critical, massive bleeding wound tamponade stopping massive ...